Abby Bane Thexton FDN-P, CFNC, CPT
Hi, I’m Abby! I was born and raised in Richmond, Virginia and am a graduate of Virginia Commonwealth University, where I earned my bachelor’s in Exercise Science. I am a Functional Diagnostic Nutrition Practitioner, Functional Nutrition Counselor and Board Certified Holistic Health Coach. After struggling with anxiety/depression, hormonal and gastrointestinal issues, I realized that all my symptoms were connected. Through diet and lifestyle change, meditation and exercise, I became a completely different person.
When I’m not working with clients, I love playing volleyball and soccer, paddle boarding, practicing yoga, hiking and traveling.
Like so many people, I have struggled with symptoms that have impacted my life on a daily basis. I’ve had doctors tell me “it’s in my head” and prescribe a medication that only exacerbated my symptoms. After deciding to take my health into my own hands, I have become addicted to getting to the root cause of my physical and mental health.
I know what it’s like to be in a constant state of depression, anxiety, fatigue and hopelessness. Trying all the new food and exercise fads, seeing countless therapists and doctors and still struggling to find solutions. I know what it’s like to feel lost in your own body - but you don’t have to be!
No one knows your body better than you do, my hope is to educate you and empower you to dig deeper than your symptoms.
Abby’s Training:
BS in Exercise & Health Science
Functional Diagnostic Nutrition Practitioner (FDN-P)
Board Certified Holistic Health Coach
Functional Nutrition Alliance Graduate (Nutrition & Health Counselor)
Certified Personal Trainer
Currently pursuing Doctorate in Naturopathic Medicine